Weigh In record (no journal entry) for 30 April 2017
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187.2 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1280 kcal
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Fat: 96.57g | Prot: 53.69g | Carb: 30.68g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Lamb, Tomatoes, Sweet Red Peppers, Celery, Light Mayonnaise, Cucumber (Peeled). Snacks/Other: Cheddar Cheese, Macadamia Nuts, Peters No Added Sugar Ice Cream. more...
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steady weight
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Mama Isabella's weight history
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