Weigh In record (no journal entry) for 29 April 2017
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241.4 lb
Lost so far: 5.5 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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2014 kcal
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Fat: 102.41g | Prot: 93.01g | Carb: 199.65g.
Breakfast: Lala Leche Deslactosada Light, Selecto Brand Bran Flakes Pasas (40g). Lunch: Aceite de Oliva, Tomate Frito, Pimientos Verdes Fritos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo. Dinner: Lala Queso Cottage Light, Bimbo Pan Tostado Doble Fibra, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Cacahuates, Almendras, Almendras, Papaya, Almendras, Almendras, Almendras, Almendras, Mangos, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Manzana Verde, Papaya, Almendras, Almendras, Té (Infusión), Melón. more...
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gaining 1.2 lb a week
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