soofi13's Journal, 29 April 2017

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Weigh In record (no journal entry) for 29 April 2017

121.9 lb Lost so far: 23.6 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:

718 kcal

Fat: 33.53g | Prot: 26.18g | Carb: 82.64g. Breakfast: Huevo Frito, Castaño Pan de Molde Soft. Lunch: Pastel de Choclo. Dinner: Palta Hass, Marraqueta sin Miga. Snacks/Other: Costa Tuareg. more...

1405 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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soofi13's Journal, 29 April 2017

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