psifat's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017
116.8 lb Lost so far: 1.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2017:
1809 kcal Fat: 51.76g | Prot: 55.39g | Carb: 286.68g.   Breakfast: Banana Bread (with Margarine). Lunch: Milka Bombón con Dulce de Leche, Aceite de Oliva, Cebollas, Camarones, Matarazzo Fideos Tirabuzón. Dinner: Patatas Cocidas, Sadia Nuggets. Snacks/Other: Aceite de Girasol, Carrefour Maíz Pisingallo, Banana, La Serenísima Leche Descremada, Dia Copos de Maíz Azucarados. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



psifat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.