Weigh In record (no journal entry) for 29 April 2017
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203.4 lb
Lost so far: 59.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1601 kcal
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Fat: 111.37g | Prot: 89.22g | Carb: 74.38g.
Breakfast: Egg, Avocados. Lunch: Tomato Sauce, Cooked Collards, Beef Brisket (Whole, Lean Only), Cabot Vermont Sour Cream, Cooked Green String Beans (from Fresh). Dinner: Newman's Own Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Almonds, Simply Lite Sugar Free Dark Chocolate with Almonds, Russell Stover Sugar Free Mint Patties. more...
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losing 1.0 lb a week
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Babette Lou's weight history
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