dbargatz's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

198.0 lb Lost so far: 36.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:

2005 kcal

Fat: 101.00g | Prot: 88.00g | Carb: 188.00g. Lunch: Ham & Cheese, maruchan. Dinner: Apple Harvest Chicken Salad, red robin jump. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

dbargatz's weight history