johnrembo's Journal, 29 April 2017

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Weigh In record (no journal entry) for 29 April 2017

126.1 lb Lost so far: 17.2 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:

476 kcal

Fat: 25.71g | Prot: 11.63g | Carb: 49.93g. Breakfast: Сметана, Драники, Кофе с Молоком, Danone Актимель. Snacks/Other: Кофе с Молоком. more...

1381 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

steady weight

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johnrembo's Journal, 29 April 2017

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