johnrembo's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
126.1 lb Lost so far: 17.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2017:
200 kcal Fat: 3.29g | Prot: 4.82g | Carb: 40.71g.   Breakfast: Банан, Danone Актимель, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
steady weight

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