c1here's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
334.6 lb Lost so far: 50.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
550 kcal Fat: 9.50g | Prot: 64.00g | Carb: 53.00g.   Lunch: Lemon Meringue Crunch Bar. Dinner: Sugar Snap Peas (Green Giant), Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. more...
gaining 8.2 lb a week

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