Weigh In record (no journal entry) for 23 February 2012
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2012:
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1962 kcal
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Fat: 47.87g | Prot: 144.91g | Carb: 180.10g.
Breakfast: stans milk, stans bread, stans eggs, Salted Butter. Lunch: stans broccoli, stans green beans, stans refried beans, stans milk, iodized salt, stans bread, stans hamburger. Dinner: stans green beans, stans broccoli, stans milk, vegetable oil, fresh walleye. Snacks/Other: killians. more...
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losing 0.3 lb a week
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