stanleysteamer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 16th: 551 * 21%
fat: 30.36g
|
protein: 19.06g
|
carbs: 54.00g
- -
February 2012
Fri 24th: 735 * 28%
fat: 16.00g
|
protein: 55.00g
|
carbs: 96.50g
- -
Thu 23rd: 1962 75%
fat: 47.87g
|
protein: 144.91g
|
carbs: 180.10g
- -
Wed 22nd: 1934 72%
fat: 43.72g
|
protein: 145.55g
|
carbs: 189.91g
3054*  1120
Mon 6th: 1133 42%
fat: 34.00g
|
protein: 81.20g
|
carbs: 102.09g
3000*  1867
Sun 5th: 2952 * 109%
fat: 108.98g
|
protein: 123.41g
|
carbs: 268.24g
- -
January 2012
Tue 31st: 2044 * 76%
fat: 55.42g
|
protein: 88.32g
|
carbs: 223.56g
- -
Mon 30th: 874 * 32%
fat: 14.98g
|
protein: 65.39g
|
carbs: 125.94g
- -
Sun 29th: 2126 * 79%
fat: 39.47g
|
protein: 206.76g
|
carbs: 189.45g
- -
Wed 25th: 1680 * 62%
fat: 37.72g
|
protein: 120.56g
|
carbs: 169.22g
- -
Tue 24th: 2458 91%
fat: 56.58g
|
protein: 142.02g
|
carbs: 299.09g
2716*  258
Thu 12th: 233 9%
fat: 13.33g
|
protein: 4.36g
|
carbs: 23.95g
- -
April 2011
Tue 5th: 3067 114%
fat: 130.55g
|
protein: 144.08g
|
carbs: 264.54g
2934*  133
Mon 4th: 708 * 26%
fat: 37.29g
|
protein: 10.26g
|
carbs: 91.11g
3138*  2430

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.