Weigh In record (no journal entry) for 29 April 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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1976 kcal
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Fat: 87.45g | Prot: 52.48g | Carb: 211.12g.
Breakfast: Baguette, Fraises, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Pain Complet, Cora Confiture. Lunch: Fraises, Foie Gras, Riz Basmati (Cuit), Olives, Bonduelle Coleslaw, Vin Sauvignon Blanc, Café Expresso, Monoprix Gourmet Orangettes au Chocolat Noir, Nestlé Grand Chocolat Intense 70%, Saucisson Sec, Vin de Table Rouge, Chou-Fleur, Connétable Sardines Généreuses au Piment, Café Expresso, Houmous, Baguette, Monoprix Tarama. Dinner: Leader Price Baba au Rhum, Piquebroche Magret de Canard Fumé au Bois de Hêtre, Delpeyrat Jambon de Bayonne, Carrefour Pain Complet. more...
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1842 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 27 minutes, Exercise machine (slow) - 24 minutes, Resting - 15 hours and 9 minutes, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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Ellorabay's weight history
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