Weigh In record (no journal entry) for 23 February 2012
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271.0 lb
Lost so far: 7.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1008 kcal
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Fat: 34.41g | Prot: 38.43g | Carb: 143.46g.
Breakfast: Coffee with Cream and Sugar, yogurt source. Lunch: premium crackers, homemade chicken soup, honey, Tea (Brewed), cranapple juice. Dinner: homemade chicken soup, water. Snacks/Other: popcorn. more...
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losing 28.0 lb a week
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LindaHewer's weight history
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