Weigh In record (no journal entry) for 06 March 2010
|
168.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2010:
|
615 kcal
|
Fat: 22.50g | Prot: 22.00g | Carb: 74.00g.
Breakfast: Tropicana Orange Juice, Pulp Free. Dinner: Extra Long Grain White Rice, 100% Natural White & Dark Chicken in Water. Snacks/Other: Cheese Toast, Diet Citrus Green Tea. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bleueyes3334's weight history
|