ArslanLeyla's Journal, 28 April 2017

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Weigh In record (no journal entry) for 28 April 2017

183.4 lb Lost so far: 0 lb. Still to go: 62.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2017:

1483 kcal

Fat: 25.66g | Prot: 44.76g | Carb: 267.30g. Breakfast: Сливочное Масло, Хлеба Мастер Лаваш Тонкий "Тандырный", Чай с Молоком, Чай. Lunch: Бутерброд с Маслом, Изюм (без Косточек), Хлеба Мастер Лаваш Тонкий "Тандырный", Чай, Суперсуп Мясной. Dinner: Ржаной Хлеб. more...

2201 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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ArslanLeyla's Journal, 28 April 2017

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