Weigh In record (no journal entry) for 07 December 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1558 kcal
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Fat: 81.90g | Prot: 77.15g | Carb: 130.84g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный. Lunch: Говядина Отварная, Ашан Хинкали, Американо. Dinner: Knorr Мясной Суп с Лапшой, Кофе, Красное Яблоко, Яблоко Зеленое. more...
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