Weigh In record (no journal entry) for 23 February 2012
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186.7 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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2269 kcal
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Fat: 94.73g | Prot: 69.55g | Carb: 294.42g.
Breakfast: Thanks-A-Lot Chocolate Cookies, kelloggs corn flakes, banana, apple, grapes, low fat yogurt. Lunch: roast pork, mexican rice, pinto beans, corn tortillas. Snacks/Other: girl scout thin mints, chocolate chip cookie. more...
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2748 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes. more...
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gaining 23.1 lb a week
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