Weigh In record (no journal entry) for 28 April 2017
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254.7 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2017:
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1945 kcal
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Fat: 92.51g | Prot: 87.72g | Carb: 202.90g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz), Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Lunch: Oscar Mayer Fully Cooked Bacon, Denny's Sliced Tomatoes (3 Slices), Lettuce, Great Value Real Mayonnaise, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Great Value Real Mayonnaise, Lettuce, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Fully Cooked Bacon, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Dinner: Marie Callender's Chicken Pot Pie. more...
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4529 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes, Standing - 15 minutes, Watching TV/Computer - 10 hours and 15 minutes, Driving - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 1.8 lb a week
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tamparick33614's weight history
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