BobMciu's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:
506 kcal Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.   Breakfast: Cinnamon, All Natural Premium Clover Honey, arbonne essentials, arbonne fiber boost, Banana, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
3850 kcal Activities & Exercise: Golf (walking) - 4 hours, Stretching (yoga) - 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
TinaGis replied to MonaMartin's group post - HCG Effectiveness.
ChrisComedy supported FullaBella's Journal Entry.
cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
nitrous2007 recorded a Weigh In at 230.0 lb.
Deborahg382 commented on their Journal Entry.
moondove recorded a Weigh In at 289.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.