BobMciu's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:
506 kcal Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. more...
3850 kcal Activities & Exercise: Golf (walking) - 4 hours, Stretching (yoga) - 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported wintersrita's Journal Entry.
EbizzleJ updated their Food Diary.
joyousbecky recorded a Weigh In at 219.6 lb.
Chummy57C recorded a Journal Entry and a Weigh In at 194.8 lb.
sethwilliams updated their Food Diary.
DLArnold recorded a Weigh In at 209.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
muttandme recorded a Weigh In at 220.0 lb.