BobMciu's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:
506 kcal Fat: 6.94g | Prot: 29.52g | Carb: 89.64g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Coffee (Brewed From Grounds), Banana, arbonne fiber boost, arbonne essentials, All Natural Premium Clover Honey. more...
3850 kcal Activities & Exercise: Golf (walking) - 4 hours, Stretching (yoga) - 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   gaining 2.6 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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JaredE lion replied to their post - Poonamie.
Scott Lipsey replied to JaredE lion's post - Poonamie.
sanders p jones supported heatherstrouse's Weigh In.
carter asher supported Jonathan Walsh's Journal Entry.
Delacroix recorded a Weigh In at 213.8 lb.
sherrygregg recorded a Weigh In at 263.0 lb.
blaineo recorded a Weigh In at 220.0 lb.
D O recorded a Weigh In at 250.0 lb.