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Morning no clothes
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207.6 lb
Lost so far: 43.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2194 kcal
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Fat: 58.36g | Prot: 67.61g | Carb: 363.43g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST, 100% Low Sodium Vegetable Juice (11.5 oz). Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Navels Oranges, Yellow Cake with Icing (Home Recipe or Purchased), Slow Churned Vanilla Bean Ice Cream, Smooth & Dreamy Dark Chocolate Velvet Ice Cream. more...
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losing 8.4 lb a week
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