Weigh In record (no journal entry) for 23 February 2012
|
135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2012:
|
1331 kcal
|
Fat: 38.58g | Prot: 48.97g | Carb: 202.71g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Active Lifestyle Almond & Cranberry Instant Oatmeal, Light Vanilla Soymilk. Lunch: Light Chicken Noodle Soup, Low Fat Saltines Crackers. Dinner: Garden Blend Stir Fry Vegetables, Egg Roll with Chicken or Turkey. Snacks/Other: Green Tea, Sugar, Shortbread Cookies. more...
|
|
2032 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharn-jean's weight history
|