JuPropp's Journal, 08 February 2011

150.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 59.46g | Prot: 103.80g | Carb: 141.27g.   Breakfast: Rad Turkey Burger, Coffee, Fruit & Granola Yogurt Parfait. Lunch: Chicken Breast, Chicken Breast, Elbow Macaroni & Cheese, Spaghetti/Marinara Pasta Sauce. more...

1765 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...