Weigh In record (no journal entry) for 23 February 2012
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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841 kcal
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Fat: 21.05g | Prot: 45.84g | Carb: 123.97g.
Breakfast: Bagel, Bananas , Veggie Breakfast Sausage Patties, Margarine. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...
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losing 8.8 lb a week
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