it2steve's Journal, 23 February 2012

222.2 lb Lost so far: 6.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

---

2123 kcal

Fat: 157.63g | Prot: 121.35g | Carb: 41.21g.   Lunch: Cheeseburger Big Bite. Dinner: Honey Roasted BBQ Sauce, Barbecue Sauce, Grilled Chicken, Mild Cheddar Cheese Shredded, Bacon. Snacks/Other: Cheeseburger Big Bite, Dry-roasted Pistachios, Salted Peanuts, All American Beef & Cheese. more...

2794 kcal

Activities & Exercise: Volleyball - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...