Weigh In record (no journal entry) for 28 April 2017
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138.5 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2017:
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2215 kcal
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Fat: 95.40g | Prot: 53.15g | Carb: 216.29g.
Breakfast: Cora Confiture, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Lune de Miel Miel d'acacia, Fraises. Lunch: Bonne Maman Financier, Monoprix Tarama, Baguette, Figues Sèches, Houmous, Noix, Datte, Café Expresso, Connétable Sardines Généreuses au Piment, Chou-Fleur, Vin de Table Rouge, Leader Price Magret de Canard Séché, Vin Rosé, Société Roquefort, Saucisson Sec, Nestlé Grand Chocolat Intense 70%, Monoprix Gourmet Orangettes au Chocolat Noir, Café Expresso. Dinner: Adélie Sorbet Cassis, Brossard Brownie Chocolat Pépites, Foie Gras, Florette Radis, Vin Sauvignon Blanc, Baguette, Saucisson Sec, Chou-Fleur, Monoprix Tarama, Gin. more...
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1690 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Ellorabay's weight history
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