|
sick on feb 22 didn't eat much at all.
|
232.2 lb
Lost so far: 17.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
1891 kcal
|
Fat: 90.43g | Prot: 86.65g | Carb: 182.44g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: cole slaw, chicken parmesan sandwich. Dinner: 0% Fat Free Milk, Whole Grain Meatballs & Low Fat Mozzarella. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hagenr's weight history
|