Lee Edstrom's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
159.3 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1652 kcal Fat: 68.93g | Prot: 38.48g | Carb: 229.71g.   Breakfast: Banana. Lunch: Toasted Bagel, Peanut Butter, Butter , Energy Bites - Chocolate. Snacks/Other: Pecan Roll. more...
losing 11.9 lb a week

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