Weigh In record (no journal entry) for 06 March 2010
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148.4 lb
Lost so far: 19.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2010:
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2259 kcal
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Fat: 115.49g | Prot: 93.07g | Carb: 217.21g.
Breakfast: Creamy Peanut Butter, Yoplait blueberry yogurt. Lunch: Whipped light cream, Fat Free Sugar Free Vanilla Pudding, lettuce, pickle relish kroger, light mayonaise best foods, sandwich thins, canned chicken breast. Dinner: Onion Rings, French Fries, Bruschetta Chicken Burger. Snacks/Other: hershey kisses, cashews planters, Chocolate Peanut Butter Bar. more...
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losing 3.1 lb a week
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