| March 2010 |
| Tue 30th: |
350 *
|
19%
|
fat: 5.39g |
| |
protein: 16.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Mon 29th: |
943 *
|
52%
|
fat: 28.82g |
| |
protein: 51.53g |
| |
carbs: 123.33g |
|
-
|
-
|
| Thu 25th: |
959
|
53%
|
fat: 31.61g |
| |
protein: 82.92g |
| |
carbs: 90.29g |
|
-
|
-
|
| Wed 24th: |
1330
|
74%
|
fat: 37.15g |
| |
protein: 103.45g |
| |
carbs: 147.58g |
|
-
|
-
|
| Tue 23rd: |
567
|
32%
|
fat: 15.50g |
| |
protein: 29.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 22nd: |
1369
|
76%
|
fat: 63.71g |
| |
protein: 123.95g |
| |
carbs: 78.63g |
|
-
|
-
|
| Sun 21st: |
325
|
18%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 20th: |
1361
|
76%
|
fat: 62.12g |
| |
protein: 93.24g |
| |
carbs: 103.63g |
|
-
|
-
|
| Fri 19th: |
1187
|
66%
|
fat: 37.46g |
| |
protein: 86.46g |
| |
carbs: 131.65g |
|
-
|
-
|
| Thu 18th: |
1714
|
95%
|
fat: 84.59g |
| |
protein: 108.30g |
| |
carbs: 147.05g |
|
-
|
-
|
| Wed 17th: |
1362
|
76%
|
fat: 38.92g |
| |
protein: 92.76g |
| |
carbs: 167.13g |
|
-
|
-
|
| Tue 16th: |
1323
|
74%
|
fat: 42.35g |
| |
protein: 104.19g |
| |
carbs: 141.56g |
|
-
|
-
|
| Mon 15th: |
915
|
51%
|
fat: 51.64g |
| |
protein: 57.58g |
| |
carbs: 64.60g |
|
-
|
-
|
| Sun 14th: |
305
|
17%
|
fat: 11.22g |
| |
protein: 10.76g |
| |
carbs: 47.29g |
|
-
|
-
|
| Sat 13th: |
1293
|
72%
|
fat: 41.06g |
| |
protein: 88.18g |
| |
carbs: 156.93g |
|
-
|
-
|
| Fri 12th: |
1814
|
101%
|
fat: 102.94g |
| |
protein: 103.21g |
| |
carbs: 139.73g |
|
-
|
-
|
| Thu 11th: |
1513
|
84%
|
fat: 55.14g |
| |
protein: 112.08g |
| |
carbs: 147.54g |
|
-
|
-
|
| Wed 10th: |
925
|
51%
|
fat: 30.12g |
| |
protein: 110.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 9th: |
853
|
47%
|
fat: 35.85g |
| |
protein: 58.15g |
| |
carbs: 83.25g |
|
-
|
-
|
| Mon 8th: |
1268
|
70%
|
fat: 44.73g |
| |
protein: 82.08g |
| |
carbs: 147.25g |
|
-
|
-
|
