Weigh In record (no journal entry) for 27 April 2017
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190.9 lb
Lost so far: 10.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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262 kcal
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Fat: 14.54g | Prot: 10.39g | Carb: 23.03g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Cachorro Quente. more...
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losing 9.3 lb a week
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Ju_procopio's weight history
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