Weigh In record (no journal entry) for 20 February 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2012:
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435 kcal
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Fat: 6.70g | Prot: 51.85g | Carb: 42.61g.
Breakfast: Water, Green Tea Slim Life. Lunch: Water, Apple, Asparagus, Melba toast, Chicken Breast (Skin Not Eaten). Dinner: Green tea slim life, Asparagus, Melba Toast, Chicken breast, Green tea slim life. Snacks/Other: Strawberries. more...
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1957 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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