Weigh In record (no journal entry) for 27 April 2017
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165.6 lb
Lost so far: 6.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1542 kcal
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Fat: 97.05g | Prot: 86.91g | Carb: 81.50g.
Breakfast: Bacon Fat (Cooked), Great Value Cage Free Large Fresh Brown Eggs. Lunch: Cheese, Wal-Mart Angus Steak Burger 1/3 lb, America's Choice Bacon Thick Sliced, Ore-Ida Sweet Potato Fries. Dinner: Glory Foods Mixed Greens, Aldi Blue Cheese Crumbles, Ocean Spray Craisins Dried Cranberries, America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Snacks/Other: Blue Diamond Lightly Salted Almonds, Simply Balanced Organic Tropical Fruit. more...
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losing 0.9 lb a week
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