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down 4lbs for a total of 36 in 14 weeks! so glad to be back on track!
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231.0 lb
Lost so far: 36.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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959 kcal
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Fat: 19.42g | Prot: 77.57g | Carb: 128.65g.
Breakfast: Coffee, Caramel Crunch Meal Bar. Lunch: medifast bar, Chocolate Mint Crunch Meal Bar. Dinner: whole wheat angel hair pasta, Broccoli and Cheese Sauce, Smoked Turkey Italian Sausage. Snacks/Other: Cappuccino, Chocolate Chip Brownies, Medifast Garden Vegetable Crackers. more...
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losing 4.0 lb a week
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megsadevil's weight history
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