AshanteScorpio's Journal, 22 February 2012

336.0 lb Lost so far: 0 lb.    Still to go: 161.0 lb.    Diet followed N/A.

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1420 kcal

Fat: 45.00g | Prot: 47.00g | Carb: 202.00g.   Breakfast: water. Lunch: dasani bottled water 8 oz, Bottled Water, Frosty, homestyle chicken sandwich. Dinner: Sweet Tea (Large), filet o fish. more...

4497 kcal

Activities & Exercise: Sitting - 45 minutes, Music playing - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 19 hours and 15 minutes, Sleeping - 1 hour. more...