Weigh In record (no journal entry) for 27 March 2017
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1666 kcal
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Fat: 74.21g | Prot: 58.37g | Carb: 196.88g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Simple Truth Organic Plain Soymilk, Coffee, Kroger Hazelnut Coffee Creamer, Kroger Bran Flakes. Lunch: Egg Salad, Sara Lee Honey Wheat Bread. Dinner: Kroger Buttery Spread with Calcium, Roasted Potato, Pictsweet Whole Okra, Knorr Pasta Sides - Alfredo. Snacks/Other: Snickers Almond Bar (Fun Size), Kroger Pure Vegetable Oil, Great Value Lentils, Great Value Dry Roasted Peanuts. more...
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losing 0.9 lb a week
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Weber River's weight history
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