BillVR22082's Journal, 22 February 2012

First Day!

352.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

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2503 kcal

Fat: 95.57g | Prot: 122.08g | Carb: 310.14g.   Breakfast: orange juice, banana, frosted mini wheat. Lunch: lays, subway. Dinner: chicken breast. Snacks/Other: trail mix, nutri grain. more...

5365 kcal

Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...