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Andilyne
Journal
06 Mar 10
Andilyne's Journal, 06 March 2010
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Another family problem - my grandfather died yesterday - exactly 2 months after my dad, so weight/food issues are not top of my list for right now. I plan to get back on track soon.
157.2 lb
Lost so far:
5.8 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 March 2010:
304 kcal
Fat: 9.97g | Prot: 15.29g | Carb: 43.38g.
Breakfast:
Sweet and Salty Snack Bars, Multi-Grain Sandwich Thins.
more...
2214 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 50 minutes.
more...
gaining 0.8 lb a week
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