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Well, I enjoyed the great food on Christmas and do not think that I excessively over-ate, but, nonetheless, I had a major carb hangover the next day. My weight is actually down a pound from pre-Christmas weight, so I'm happy about that, But I just can't do the simple carbs anymore. Hope everyone's holidays were wonderful. Have a great new year.
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167.5 lb
Lost so far: 25.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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