Weigh In record (no journal entry) for 27 April 2017
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203.9 lb
Lost so far: 8.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2406 kcal
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Fat: 122.53g | Prot: 177.40g | Carb: 148.32g.
Lunch: Sos Pomidorowy, Lidl Mięso Mielone Wołowe. Dinner: McDonald's Sos Śmietanowy, McDonald's McFlurry KitKat Polewą Karmelową, McDonald's Kurczak McNuggets (6), KFD Premium WPC 80, Pilos Mleko 1,5%. Snacks/Other: Chaber Chlebek Chrupki Żytni, Biedronka Filet Wędzony z Kurczaka, Piątnica Serek Wiejski. more...
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gaining 6.2 lb a week
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