thajedi's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
203.9 lb Lost so far: 8.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
2406 kcal Fat: 122.53g | Prot: 177.40g | Carb: 148.32g.   Lunch: Sos Pomidorowy, Lidl Mięso Mielone Wołowe. Dinner: McDonald's Sos Śmietanowy, McDonald's McFlurry KitKat Polewą Karmelową, McDonald's Kurczak McNuggets (6), KFD Premium WPC 80, Pilos Mleko 1,5%. Snacks/Other: Chaber Chlebek Chrupki Żytni, Biedronka Filet Wędzony z Kurczaka, Piątnica Serek Wiejski. more...
gaining 6.2 lb a week

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