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Weber River
Journal
26 Apr 17
Weber River's Journal, 26 April 2017
Weber River's Profile
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Weigh In record (no journal entry) for 26 April 2017
156.0 lb
Lost so far:
6.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2017:
1764 kcal
Fat: 61.06g | Prot: 70.20g | Carb: 260.74g.
Breakfast:
Simple Truth Organic Plain Soymilk, Kroger Apple Fritter, Coffee.
Lunch:
Salmon.
Dinner:
Kroger Buttery Spread with Calcium, Hunt's Garlic & Herb Spaghetti Sauce, Ronzoni Healthy Harvest Whole Grain Spaghetti, Happy Harvest Mushrooms Pieces & Stems, Potato Salad with Egg.
Snacks/Other:
Lay's Sour Cream & Onion Potato Chips, Kroger Pure Vegetable Oil, S&W Garbanzo Beans (50% Less Sodium).
more...
1724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
2 Supporters
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Weber River's weight history
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