Weigh In record (no journal entry) for 26 April 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1473 kcal
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Fat: 54.66g | Prot: 50.03g | Carb: 201.57g.
Breakfast: Yoplait Light Yogurt with Granola - Strawberry. Lunch: Strawberries, Fresh Express Sweet Butter Tender Lettuce Mix, Walnuts, Egg White, Cucumber (Peeled), Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. Dinner: New York The Original Texas Garlic Toast, Lasagna with Meat. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Apples, Bananas. more...
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losing 0.6 lb a week
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