NittanyLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 3rd: 1423 * 84%
fat: 60.58g
|
protein: 61.55g
|
carbs: 163.33g
- -
April 2017
Fri 28th: 1566 * 92%
fat: 65.83g
|
protein: 65.70g
|
carbs: 184.60g
- -
Thu 27th: 1592 * 94%
fat: 77.78g
|
protein: 75.05g
|
carbs: 162.61g
- -
Wed 26th: 1473 * 87%
fat: 54.66g
|
protein: 50.03g
|
carbs: 201.57g
- -
Tue 4th: 1755 * 103%
fat: 72.53g
|
protein: 89.72g
|
carbs: 191.90g
- -
May 2016
Wed 4th: 804 * 47%
fat: 58.15g
|
protein: 25.35g
|
carbs: 45.61g
- -
January 2014
Wed 8th: 1241 * 73%
fat: 27.51g
|
protein: 65.46g
|
carbs: 178.05g
- -
June 2013
Wed 5th: 1430 * 84%
fat: 33.38g
|
protein: 49.36g
|
carbs: 232.56g
- -
Tue 4th: 1850 * 109%
fat: 57.38g
|
protein: 55.36g
|
carbs: 280.56g
- -
Mon 3rd: 1993 * 117%
fat: 82.87g
|
protein: 64.30g
|
carbs: 259.16g
- -
Sun 2nd: 1204 * 71%
fat: 53.41g
|
protein: 37.20g
|
carbs: 149.16g
- -
May 2013
Mon 20th: 1161 * 68%
fat: 23.62g
|
protein: 45.72g
|
carbs: 194.62g
- -
Mon 13th: 1082 * 64%
fat: 33.23g
|
protein: 53.39g
|
carbs: 151.48g
- -
Sun 12th: 2335 * 137%
fat: 121.98g
|
protein: 103.94g
|
carbs: 206.29g
- -
Fri 10th: 1340 * 79%
fat: 30.98g
|
protein: 47.99g
|
carbs: 217.39g
- -
Thu 9th: 2178 128%
fat: 120.45g
|
protein: 60.55g
|
carbs: 221.94g
- -
Wed 8th: 1965 * 116%
fat: 65.98g
|
protein: 58.99g
|
carbs: 291.39g
- -
April 2013
Tue 9th: 1425 * 84%
fat: 35.34g
|
protein: 72.00g
|
carbs: 200.01g
- -
October 2012
Thu 18th: 1871 * 110%
fat: 87.32g
|
protein: 58.82g
|
carbs: 217.68g
- -
June 2012
Wed 13th: 1539 * 91%
fat: 57.11g
|
protein: 82.64g
|
carbs: 194.24g
- -

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