Elani Oxendine's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
147.8 lb Lost so far: 20.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
592 kcal Fat: 18.98g | Prot: 28.68g | Carb: 81.38g.   Breakfast: Sugar, Coffee with Milk, Polaner All Fruit Strawberry, Country Crock Shedd's Spread Original. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake. Dinner: Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: True Lemon Raspberry Lemonade. more...
losing 1.4 lb a week

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