| January 2020 |
| Wed 22nd: |
607 *
|
51%
|
fat: 19.05g |
| |
protein: 16.78g |
| |
carbs: 100.09g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
-
|
-
|
|
8*
|
-
|
| July 2018 |
| Mon 9th: |
428 *
|
36%
|
fat: 17.52g |
| |
protein: 20.83g |
| |
carbs: 51.57g |
|
31*
|
 397
|
| Sat 7th: |
1138 *
|
95%
|
fat: 24.70g |
| |
protein: 36.89g |
| |
carbs: 187.65g |
|
60*
|
1078
|
| Fri 6th: |
1506 *
|
126%
|
fat: 72.62g |
| |
protein: 86.29g |
| |
carbs: 128.63g |
|
71*
|
1435
|
| Thu 5th: |
1233 *
|
103%
|
fat: 63.99g |
| |
protein: 50.86g |
| |
carbs: 115.96g |
|
216*
|
1017
|
| June 2018 |
| Wed 27th: |
485 *
|
40%
|
fat: 21.76g |
| |
protein: 28.16g |
| |
carbs: 48.36g |
|
17*
|
468
|
| Thu 14th: |
488 *
|
41%
|
fat: 9.61g |
| |
protein: 17.37g |
| |
carbs: 88.51g |
|
24*
|
464
|
| Sat 9th: |
337 *
|
28%
|
fat: 12.07g |
| |
protein: 15.05g |
| |
carbs: 46.41g |
|
7*
|
330
|
| Fri 8th: |
928 *
|
77%
|
fat: 15.92g |
| |
protein: 30.84g |
| |
carbs: 169.45g |
|
60*
|
868
|
| Thu 7th: |
1502 *
|
125%
|
fat: 77.74g |
| |
protein: 85.78g |
| |
carbs: 120.73g |
|
26*
|
1476
|
| Wed 6th: |
1641 *
|
137%
|
fat: 65.98g |
| |
protein: 99.37g |
| |
carbs: 180.85g |
|
116*
|
1525
|
| Tue 5th: |
1502 *
|
150%
|
fat: 53.36g |
| |
protein: 103.78g |
| |
carbs: 159.08g |
|
327*
|
1175
|
| Mon 4th: |
-
|
-
|
|
7*
|
-
|
| Sat 2nd: |
909 *
|
91%
|
fat: 49.34g |
| |
protein: 64.27g |
| |
carbs: 47.77g |
|
682*
|
227
|
| Fri 1st: |
1368 *
|
137%
|
fat: 73.62g |
| |
protein: 42.89g |
| |
carbs: 141.79g |
|
108*
|
1260
|
| May 2018 |
| Thu 31st: |
1309 *
|
131%
|
fat: 61.69g |
| |
protein: 51.90g |
| |
carbs: 138.98g |
|
236*
|
1073
|
| Wed 30th: |
2504 *
|
250%
|
fat: 149.54g |
| |
protein: 111.27g |
| |
carbs: 173.17g |
|
122*
|
2382
|
| Tue 29th: |
1520 *
|
152%
|
fat: 54.59g |
| |
protein: 56.74g |
| |
carbs: 208.88g |
|
184*
|
1336
|
| Wed 16th: |
-
|
-
|
|
60*
|
-
|
| Mon 7th: |
1173 *
|
117%
|
fat: 34.15g |
| |
protein: 84.72g |
| |
carbs: 164.55g |
|
110*
|
1063
|
