Weigh In record (no journal entry) for 26 April 2017
|
164.4 lb
Lost so far: 0.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
817 kcal
|
Fat: 33.75g | Prot: 53.50g | Carb: 80.98g.
Breakfast: Zucchini, Organic Spaghetti Sauce, Fresh Mozzarella, Onions, Egg, Quinoa (Cooked), Tilapia Fillets, Cooked Tomatoes. Snacks/Other: Chocolate Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bridgettrega's weight history
|