Weigh In record (no journal entry) for 26 April 2017
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187.2 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1447 kcal
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Fat: 98.90g | Prot: 93.41g | Carb: 21.10g.
Breakfast: Short Cut Bacon, Fried Egg. Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Lamb, Cucumber (Peeled), Light Mayonnaise, Celery, Green Peppers, Sweet Red Peppers, Cheddar Cheese, Tomatoes. Snacks/Other: Coles Fresh Frozen Raspberries, Peters No Added Sugar Ice Cream. more...
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losing 0.3 lb a week
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Mama Isabella's weight history
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