Joobs's Journal, 22 February 2012

Joobs's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2012

183.0 lb Lost so far: 10.6 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

460 kcal

Fat: 11.00g | Prot: 48.00g | Carb: 41.00g. Breakfast: pure protein shake. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, string cheese, v8. more...

2371 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Joobs's weight history

view complete history

Joobs's Journal, 22 February 2012

Submit a Comment

Other Related Links

Members

Joobs's weight history