| May 2013 |
| Tue 21st: |
1462 *
|
97%
|
fat: 37.82g |
| |
protein: 97.12g |
| |
carbs: 180.51g |
|
2731*
|
1269
|
| Tue 14th: |
160 *
|
11%
|
fat: 2.20g |
| |
protein: 27.01g |
| |
carbs: 5.85g |
|
-
|
-
|
| Mon 13th: |
1824 *
|
122%
|
fat: 51.63g |
| |
protein: 95.91g |
| |
carbs: 155.80g |
|
2827*
|
1003
|
| Wed 8th: |
550 *
|
37%
|
fat: 24.00g |
| |
protein: 41.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
815 *
|
54%
|
fat: 24.88g |
| |
protein: 74.44g |
| |
carbs: 79.45g |
|
-
|
-
|
| Sun 28th: |
1100 *
|
73%
|
fat: 49.00g |
| |
protein: 36.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 8th: |
402 *
|
27%
|
fat: 10.54g |
| |
protein: 42.28g |
| |
carbs: 40.01g |
|
-
|
-
|
| Mon 1st: |
903 *
|
60%
|
fat: 33.91g |
| |
protein: 64.76g |
| |
carbs: 89.26g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
740 *
|
49%
|
fat: 8.00g |
| |
protein: 62.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 11th: |
64 *
|
4%
|
fat: 0.11g |
| |
protein: 8.19g |
| |
carbs: 7.48g |
|
-
|
-
|
| Sun 10th: |
849 *
|
57%
|
fat: 14.43g |
| |
protein: 128.67g |
| |
carbs: 51.87g |
|
3379*
|
2530
|
| Wed 6th: |
1155 *
|
77%
|
fat: 44.59g |
| |
protein: 111.45g |
| |
carbs: 80.79g |
|
2419*
|
1264
|
| Tue 5th: |
955 *
|
64%
|
fat: 25.63g |
| |
protein: 119.35g |
| |
carbs: 62.00g |
|
2485*
|
1530
|
| Mon 4th: |
1383 *
|
92%
|
fat: 69.13g |
| |
protein: 135.51g |
| |
carbs: 64.85g |
|
3059*
|
1676
|
| Fri 1st: |
120 *
|
8%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
754 *
|
50%
|
fat: 17.43g |
| |
protein: 109.15g |
| |
carbs: 38.87g |
|
-
|
-
|
| Thu 21st: |
284 *
|
19%
|
fat: 18.11g |
| |
protein: 20.19g |
| |
carbs: 13.48g |
|
-
|
-
|
| Thu 7th: |
1203 *
|
80%
|
fat: 38.17g |
| |
protein: 105.60g |
| |
carbs: 110.84g |
|
2789*
|
1586
|
| Wed 6th: |
2870 *
|
191%
|
fat: 110.91g |
| |
protein: 181.09g |
| |
carbs: 281.27g |
|
2529*
|
341
|
| Tue 5th: |
1650 *
|
110%
|
fat: 76.75g |
| |
protein: 77.75g |
| |
carbs: 164.70g |
|
2529*
|
879
|