Weigh In record (no journal entry) for 05 March 2010
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266.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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3142 kcal
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Fat: 124.91g | Prot: 177.56g | Carb: 324.54g.
Breakfast: Vanilla Soy Milk, Cranberry Pomegranate Juice, Blueberries, Banana, Strawberries, Blackberries. Lunch: Great Value Mixed Vegetables, Great Value Frozen Sweet Peas, Stove Top Stuffing - Savory Herbs, Chicken Breast. Dinner: PF Changs Brown Rice, PF Changs Almond & Cashew Chicken, PF Changs Peking Dumplings, PF Changs Crispy Green Beans. Snacks/Other: Reduced Fat Mild Cheddar Cheese Sticks. more...
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2939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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