Weigh In record (no journal entry) for 22 February 2012
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222.5 lb
Lost so far: 22.0 lb.
Still to go: 42.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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1161 kcal
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Fat: 40.15g | Prot: 85.71g | Carb: 113.36g.
Breakfast: Fiber Drink - Peaches & Cream. Lunch: Fresco Chicken Soft Taco, Border Sauce - Fire. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Tuna Salad with Egg, Smart 100% Whole Wheat Bread. Snacks/Other: Mini Vanilla Wafers. more...
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losing 0.7 lb a week
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